Hi, I’m Cecilia, an Accredited Social Worker and therapist with over a decade of experience supporting people across hospital, community, and private practice settings. After graduating from UNSW with a Bachelor of Social Work, I have worked with adults and families navigating complex life circumstances, providing practical, compassionate support during some of life’s most challenging moments.

Throughout my career, I have supported people living with chronic health conditions, life-limiting illnesses, addiction, emotional distress, grief, anxiety, and major life transitions. My work has involved supporting not only individuals, but also their families and carers, recognising that challenges often impact the whole support system. I have extensive experience working alongside people from diverse backgrounds and tailoring support to individual needs.

For the past three years, I have also operated an online therapy clinic, supporting people experiencing anxiety, overthinking, stress, low mood, trauma, self-esteem concerns, and gut-related challenges. My approach draws from Strategic Psychotherapy, Clinical Hypnosis, Gut-Directed Hypnotherapy, and EMDR-informed approaches, focusing on practical strategies that help people create meaningful and lasting change.

The style of therapy I use is something I feel deeply passionate about because I have personally experienced its impact. Experiencing meaningful change firsthand shaped how I work and strengthened my belief that therapy can be focused, practical, and transformative. I have also completed training in EMDR and have seen the profound difference structured therapeutic approaches can make in helping people move forward.

My goal is simple — to provide supportive, evidence-informed therapy that helps people better understand patterns, build resilience, and create positive change in a way that feels achievable and meaningful.